!*! FEBRUARY 2016 Walking Challenge !*!
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            I am in0
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            31Jan (m) Walked 5.11 mi
1 Feb(m) Walked 3.07 mi
2 Feb(m) Walked 3.09 mi
3 Feb (m) Walked 5.03 mi
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Haha that's true! It's not very scenic around where I live but a 25 minute car drive gets me to some beautiful places.. Good for weekend walks
01/02 - 14,862 steps (10.12km/6.29 miles)
02/02 - 10,853 steps ( 7.39km/4.59 miles)
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            February 1 18,977
February 2 15,1190 - 
            2/1: 7 miles
2/2: 2 miles
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            I'm in
Feb 1 -- 10,154 Steps 4.1 Mi
Feb 2 -- 8,219 Steps 3.3 Mi0 - 
            2/3/16 Walk with Leslie Sansone 7,767 steps 3.77 miles 1:00:01 403 cals0
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            1 Feb: 1 mile Lesley Sansone
2 Feb: 1 mile Lesley Sansone + 2,719 steps general walking
3 Feb: 2 miles Lesley Sansone + 1,942 steps general walking0 - 
            doosalily15 wrote: »an app for audio books.plz
Overdrive....If you have a library card from a library that offers ebooks, you can "check out" books on your phone.
Ummm jw how is this flagged for spam? Cuz I just got a notification

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            doosalily15 wrote: »doosalily15 wrote: »an app for audio books.plz
Overdrive....If you have a library card from a library that offers ebooks, you can "check out" books on your phone.
Ummm jw how is this flagged for spam? Cuz I just got a notification


Just ignore it, people just do not understand what a legitimate question is and do not know how to read the terms and conditions. There is a specific guideline for spam and abuse. Some people are report happy for no other reason than to report. I understood what you were doing because it was a great place to ask. We had a great discussion last month on books and podcasts and no one got their knickers in a twist.0 - 
            2/3/16 (went for another walk after finishing some spring cleaning.) Still spring cleaning, more curtains and windows, vacuuming
Neighborhood Walk 14,399 steps 5.97 miles 2:00:01 739 cals
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            1 Feb 12,397 steps
2 Feb 10,256 steps
3 Feb 7,828 steps0 - 
            Going to suck walking in the Pacific Northwest in Feb, but I'll do it for you guys!
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            02/01/2016 - walked 2.0 miles - 40 mins
02/02/2016 - walked 4.0 miles - 80 mins
02/03/2016 - walked 2.1 miles - 42 mins0 - 
            These walks are looking groovy folks!0
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            02/03/2016 - 2 miles, 31 min, 3.87 mph0
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            2/1 - 10,126 steps/3.67 miles
2/2 - 10,204 steps/3.70 miles
2/3 - 5,137 steps/1.86 miles0 - 
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            3rd feb - 58740
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            Feb 1 -- 10,154 Steps 4.1 Mi
Feb 2 -- 8,219 Steps 3.3 Mi
Feb 3 -- 12,754 Steps 5.2 Mi
I am also fortunate to live in an area where I can walk outside in the winter - Phoenix AZ area. However, the summer is another matter when it gets so hot.
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            I've just started my journey to lose weight. So I'm in . Took my granddaughter for a 15min walk in her big pram today I'd forgotten how hard it is to push up the hills.0
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            Feb 3: 1,029 steps....
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            2/4/16 Neighborhood Walk 21,458 steps 10.08 miles 2:48:01 1,139 cals
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            whitneymorgan1 wrote: »Feb 3: 1,029 steps....

No frowny, please, steps are steps and I am so glad you walked and came here a posted about it!0 - 
            02/01/2016 - walked 2.0 miles - 40 mins
02/02/2016 - walked 4.0 miles - 80 mins
02/03/2016 - walked 2.1 miles - 42 mins
02/04/2016 - walked 4.1 miles - 82 mins
Couple extra minutes in there to finish the show I was watching. I like these longer walks on non-strength training days. It's just enough time for 2 episodes of whatever show I pick on Netflix.0 - 
            1 Feb 12,397 steps
2 Feb 10,256 steps
3 Feb 7,828 steps
4 Feb 10,343 steps0 - 
            Ok I'm in (prepping to walk a half marathon May 1st so need to start hitting regular 10-15 k days by mid March I think to be ready (last time I did it I was in agony at the finish)
Nothing logged on the first
2nd 5.28 km 9.6 m/km
3rd 7.43 km9.4 min/km
4th 6.32 km 9.8min/km
Bought new shoes on the walk home as I had blisters forming on the balls of my feet. Tomorrow will be a light day
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            Looks like another groovy day out there walkers!0
 
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