Hello

Holli23rd
Holli23rd Posts: 2
edited September 28 in Introduce Yourself
Hi im new just starting out today. Im getting married next summer and would like to be nice and slim by then.

Replies

  • I just started yesterday and I have 4 girls. I would like to be healthy again.
  • Tony1966
    Tony1966 Posts: 4
    I've lost 15 lbs since May 1st. I really try to watch my calorie in take. I eat a lot of No Salt Grean Beans and No Salt Canned (Stewed) Tomatoes. I mix them. It's very filling but only a few carlores. If you like that, it works. Plus lots of water and no sodas. I also try to do cardio 5 times a week, even if only 15 minutes. I
  • peanut613
    peanut613 Posts: 438 Member
    I've been here almost 2 weeks and have lost 9 pounds. This is a great site! Any women with pictures and goals can add me anytime =] the more support, the merrier!
  • Holli23rd
    Holli23rd Posts: 2
    Soup is great. Its very filling and if you get the light one it has not got many cals in it. I used this site last year and lost 2 stone but I have slowly put it all back on. I just really need to stick to it this time. Does anyone know a good site for very low cal reipies??
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!!!
This discussion has been closed.