Lost 15lb from Jan 4 to Feb 4
Lovoas
Posts: 138 Member
I'm so excited. The shirt I'm wearing and pants didn't fit last month, and now they fit comfortably.
I went from 38x32 to 36x30 in pants, and 2XL to XL in shirts. I'm ecstatic!
I'm at 275 now. I was 290lb when I started.
January 4th
February 4th
I went from 38x32 to 36x30 in pants, and 2XL to XL in shirts. I'm ecstatic!
I'm at 275 now. I was 290lb when I started.
January 4th
February 4th
0
Replies
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You can really see a difference in your face. Great job!0
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TheDoctorDana wrote: »You can really see a difference in your face. Great job!
Thanks! 75lb more to go. I'm so excited.0 -
Congrats, well done!0
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Looking good!0
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Thanks, everyone. I wanna post a monthly comparison. Good idea?0
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Great job!0
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Good work. How many calories have you been eating a day to lose the weight?0
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Congratz!
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You're doing great ....well done!0
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bbeauchesne wrote: »Good work. How many calories have you been eating a day to lose the weight?
OP has an open diary, for the past five days eating only 1200cals which is not sufficient for a male, if entire month is like that, a lot of weight lost is possibly lean body mass not fat.0 -
bbeauchesne wrote: »Good work. How many calories have you been eating a day to lose the weight?
I'm on a 1200 calorie diet. I started at 1700, but found myself that I don't eat as much as I'd like. I get full too fast.0 -
tiptoethruthetulips wrote: »bbeauchesne wrote: »Good work. How many calories have you been eating a day to lose the weight?
OP has an open diary, for the past five days eating only 1200cals which is not sufficient for a male, if entire month is like that, a lot of weight lost is possibly lean body mass not fat.
I've been told. I've been trying to eat more, but I just don't have an appetite like I used to. xD My daily goal is 1700 calories though.0 -
Wow! Great job! Thank you for the motivation to keep going!0
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Wow, Your doing amazing. Keep up the great work.0
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Thanks.0
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I lost 15 from Jan to Feb also. About ready to hit 50 pounds lost since joining fMP and 70 in total. Add me if you want. I could use a few more friends on here.
And great job!0 -
You look great!!! Keep rockin!!0
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Well done! You look really good - any tips?0
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You look great. You can tell the difference. Keep up the good work0
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