Keeping Promises to yourself

Who here has a bad track record of keeping promises to yourself? I will be the first one to admit I have been horrible the last few years with keeping promises to myself. I used to have the highest amount of self discipline and trust with myself. I played collegiate Rugby, and I was in phenomenal shape. A severe ankle break and subsequent surgery is where things went down hill for me. Perhaps, I was just feeling sorry for myself...perhaps, it was just laziness, because once I was healed up, I never really returned to the level I was once. Eventually, I let myself go, and I have been miserable as a result ever since. The past month, I have been been locked on like I was a few years back. My diet and exercise regimen has been spot on these last 3-4 weeks. I made myself some new promises I intend to keep. While temptations are definitely appealing, the thought of keeping promises to myself is outweighing those temptations. I am not going to lie, I have been struggling all day with the though of Lent beginning, and wanting to have a big weekend of food, alcohol, etc before I lock it back down again. I wrote this post hoping by the end of it, I would convince myself that a weekend of fun isn't worth breaking promises to myself. I think I have accomplished my goal. I will remain steadfast!!! If you struggle with keeping promises to yourself, feel free to add me as a friend. We can keep each other motivated. Have a blessed and healthy weekend everyone!!!