50 years young.

So I grew up in a family that was health minded. My mom owned an aerobics studio in the early 80's. Although I have ventured in and out of exercise my entire life, I have decided that at age 50 I need to have it be a part of my daily devotion. I have never smoked, and have always paid close attention to the things I put into my body. Any and all positive reinforcement is a welcome addition to my life. I do not do negativism at all.