Fitbit and multiple apps

manka185
manka185 Posts: 1 Member
edited November 2024 in Fitness and Exercise
What is the best way to track your exercise using Fitbit or other apps like map my fitness so that you get your true calorie burn? I tried map my run today with my dog and auto pause stopped counting and didn't resume. So it had 9 minutes instead of 20. Am I best to just use the Fitbit instead of other apps?

Replies

  • mmsilvia
    mmsilvia Posts: 459 Member
    The first tracker I ever used was map my run. I used it for every run and loved it. Now I have a fitbit and only use that. But I think it's a personal preference. Find what you like and what works for you :)
  • meganmoore112
    meganmoore112 Posts: 174 Member
    I wear my Fitbit every day. I have my calories set to sedentary and let the Fitbit add calories for activity. I generally don't eat all of them. I don't know how accurate the Fitbit is, but I like that I can go in the app and see my TDEE over time. According to it, I burn anywhere from 1700 to 2000 calories per day depending on activity, which seems right for my height and weight. I'm eating 1300-1500 per day to lose 0.5 to 1 pound a week. It's working.
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