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    Lost 15lb from Jan 4 to Feb 4

    Posts: 138 Member
    edited November 2024 in Success Stories
    I'm so excited. The shirt I'm wearing and pants didn't fit last month, and now they fit comfortably.
    I went from 38x32 to 36x30 in pants, and 2XL to XL in shirts. I'm ecstatic!
    I'm at 275 now. I was 290lb when I started.


    January 4th
    fhqmr266bykf.jpg
    February 4th
    9cvc16w35304.jpg

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    Replies

    • Posts: 595 Member
      You can really see a difference in your face. Great job!
    • Posts: 138 Member
      TheDoctorDana wrote: »
      You can really see a difference in your face. Great job!

      Thanks! 75lb more to go. I'm so excited.
    • Posts: 1,211 Member
      Congrats, well done!
    • Posts: 45 Member
      Looking good!
    • Posts: 138 Member
      Thanks, everyone. I wanna post a monthly comparison. Good idea?
    • Posts: 439 Member
      Great job!
    • Posts: 3 Member
      Good work. How many calories have you been eating a day to lose the weight?
    • Posts: 32 Member
      Congratz! :)
    • Posts: 1,246 Member
      You're doing great ....well done! :)
    • Posts: 3,373 Member
      bbeauchesne wrote: »
      Good work. How many calories have you been eating a day to lose the weight?

      OP has an open diary, for the past five days eating only 1200cals which is not sufficient for a male, if entire month is like that, a lot of weight lost is possibly lean body mass not fat.
    • Posts: 138 Member
      bbeauchesne wrote: »
      Good work. How many calories have you been eating a day to lose the weight?

      I'm on a 1200 calorie diet. I started at 1700, but found myself that I don't eat as much as I'd like. I get full too fast.
    • Posts: 138 Member
      tiptoethruthetulips wrote: »
      show previous quotes

      OP has an open diary, for the past five days eating only 1200cals which is not sufficient for a male, if entire month is like that, a lot of weight lost is possibly lean body mass not fat.

      I've been told. I've been trying to eat more, but I just don't have an appetite like I used to. xD My daily goal is 1700 calories though.
    • Posts: 9 Member
      Wow! Great job! Thank you for the motivation to keep going!
    • Posts: 208 Member
      Wow, Your doing amazing. Keep up the great work.
    • Posts: 138 Member
      Thanks. :)
    • Posts: 125 Member
      I lost 15 from Jan to Feb also. About ready to hit 50 pounds lost since joining fMP and 70 in total. Add me if you want. I could use a few more friends on here.

      And great job!
    • Posts: 105 Member
      You look great!!! Keep rockin!!
    • Posts: 14 Member
      Well done! You look really good - any tips?
    • Posts: 70 Member
      You look great. You can tell the difference. Keep up the good work
    This discussion has been closed.

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