Lose 5lbs in February 2016 Open Group
Replies
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SW: 214.2
CW: 204
GW: 130
Weigh in dates:
Start of the month(02/01 Monday): 205.6
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
Good luck everyone!
0 -
Updating my stats.
SW: 187.68
CW: 187.68
GW: 148
Weigh ins
Monday 01/02 - 187.68lbs
0 -
Sw: 232.9
Cw: 232.9
Gw: 2280 -
SW:247
CW:239
GW:230
Weigh in dates:
Start of the month:239
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
Good Luck Guys!!0 -
SW:315
CW:241
GW:235
Weigh in dates:
Start of the month(02/01 Monday): 241
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
I'm looking forward to this! I need some accountability in my life.0 -
SW:217
CW:217
GW:210
Weigh in dates:
02/01 Mon):217
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
02/29 Mon:
Total weight lost:0 -
SW: 265
CW:257.4
GW:250
Weigh in dates:
Start of the month(02/01 Monday):257.4
02/05 Fri:
02/12 Fri:
02/19 Fri:
02/26 Fri:
End of the month(02/29 Monday):
Total weight lost this month:0lbs0 -
SW: 155
CW:155
GW: 149
Weigh in dates:
Start of the month(02/01 Monday): 155
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
0 -
SW: 105kg (231.5 pounds)
CW: 89.9kg (198.2 pounds)
GW: 60kg (132.3 pounds)
Weigh in dates:
Start of the month(02/01 Monday): 89.9kg (198.2 pounds)
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month (02/29 Monday):
Total weight lost:0 -
SW: 224lbs
CW: 224lbs
GW: 218lbs
Weigh in dates:
Start of the month(02/01 Monday): Not taken
02/06 Sat:
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
0 -
SW: 265
CW:257.4
GW:250
Weigh in dates:
Start of the month(02/01 Monday):257.4
02/05 Fri: 254.4
02/12 Fri:
02/19 Fri:
02/26 Fri:
End of the month(02/29 Monday):
Total weight lost this month: 3lbs0 -
I'm in!
SW: 137.8
CW: 137.8
GW: 130.0
Weigh in day is Friday:
02/01: 137.4
02/05: 137.0
02/12:
02/19:
02/26:
02/29:
Total weight lost:-.8
Chris0 -
SW: 214.2
CW: 202.2
GW: 130
Weigh in dates:
Start of the month(02/01 Monday): 205.6
02/06 Sat: 202.2
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost: 3.2
Great job to the two people above me c:
0 -
SW:260
CW:258.8
GW:256
Weigh in dates:
02/01 Mon: 260
02/06 Sat: 258.8
02/13 Sat:
02/20 Sat:
02/27 Sat:
02/29 Mon:
Total weight lost: 1.2
Great job OmnonFox!
0 -
SW 187.68
CW 182.2
Goal 1480 -
SW:192lbs(13st 10lbs)
CW:172lbs(12st 4lbs)
GW:167lbs(11st 13lbs)
Weigh in dates:
Start of the month(02/01 Monday):172lbs(12st 4lbs)
02/03 Wed:172lbs(12st 4lbs)
02/10 Wed:
02/17 Wed:
02/24 Wed:
End of the month(02/29 Monday):
Total weight lost this month:0lbs
Overall loss:20lbs
Good everybody with this month0 -
SW:225
CW:225
GW:220
Weigh in dates:
02/06 Sat: 225
02/13 Sat:
02/20 Sat:
02/27 Sat:
02/29 Mon:
0 -
SW: 201
CW: 168.4
GW: 163
Weigh in dates:
02/01 Sat (start): 168.4
02/07 Sun:
02/14 Sun:
02/21 Sun:
02/28 Sun (end):
Great job everyone! I'll be back tomorrow with my weigh in
0 -
SW:153
CW:153
GW:147
Weigh in dates:
Start of the month:153
02/06 Sat:151.7
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month:
Total weight lost:1.3
Successes and Struggles:
0 -
SW: 213 (approx)
CW: 191.2
GW: 180 (this month) Final GW: 145
Weigh in dates:
Start of the month(02/01 Monday): 191.6
02/06 Sat: 189.4
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
SW:(185.4lbs)
CW:(184.6lbs)
GW:(144lbs)
Weigh in dates:
Start of the month(02/01 Monday):
02/06 Sat:184.6
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost: .8
0 -
SW: 165.5
CW: 163.4
GW: 160.5 this month. 155 actual GW
Weigh in dates:
Start of the month(02/01 Monday): 165.5
02/06 Sat: 164.6
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
Aloha All, I am in but I need to weigh in on Fridays. Good luck everyone0
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lksh_mccray wrote: »Aloha All, I am in but I need to weigh in on Fridays. Good luck everyone
SW: 162.2
CW: 152
Challenge GW: 147
GW: 140
Weigh in dates:
01/29: 152
02/05: 150.4
02/12:
02/19:
02/26:
End of the month(02/29 Monday):
Total weight lost: -1.6
0 -
SW:191.2
CW:181.4
GW:135
Challenge weight: 173
Name: Suzy
Age 38
Height: 5'4
Weigh in dates: I do not always have access to a scale (which is great!!!). I usually end up weighing in every 7- 11 days, I hope this is okay!
Start of the month(02/01 Monday):
02/06 Sat: 181.4
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Good luck!!!
0 -
Hi I'd love to join this challenge.
SW: 287 on 2/03
CW: 279.8 on 02/7
GW: below 275 on 2/29 consistently
I'm currently cutting out bread and things with added sugar, grains, gluten. I do have an issue with protein bars and I'm trying to cut back on those as well. I'm focusing on trying to stay under 1,500 calories a day, 40% protein, 30% fat, 30% carbs. Trying to do 10,000 steps a day and drinking more water.
I did a cleanse so I'm not sure if the 279.8 is my real weight or just due to getting rid of excess water. I have a problem with retaining water. My heart and vitals are all good, I just get swollen legs sometimes.
Looking forward to living a healthier and happier life.0 -
SW: 175.8
CW:176.2
GW:169
Weigh in dates:
Start of the month(02/01 Monday):175.8
02/08 Mon: : 176.2 ( I was doing soo good and then went out of town for the weekend – this won’t happen again)
02/15 Mon
02/22 Mon:
02/29 Mon:
End of the month(02/29 Monday):
Total weight lost this month: 0.8lbs
Strive for progress not perfection
0 -
SW:216
CW:215.8
GW:145
Weigh in dates:
Start of the month(02/01 Monday):215.8
02/06 Sat: 213.7
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month (02/29 Monday):
Total weight lost: 2.1 lbs
0 -
SW: 182
CW: 143.4
GW: 135
Weigh-in dates (saturday)
2/13
2/20
2/27
Great job, Anorm and Sapphire, don't despair. Might be water!!0 -
I want to play!
SW:214
CW:205
GW: 197
Weigh in dates:
Start of the month(02/01 Monday):
02/06 Sat: 205
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0
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