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Medical supplements

robinalexis
robinalexis Posts: 50 Member
edited November 2024 in Food and Nutrition
Ive started using Arbonne supplement and noticed their fiber supplement is 60 calories per scoop + i have calcium chews and vit D gummies that all add up to about 200 calories. Do our bodies count these as regular calories? I might have to start choking down the pills instead Any thoughts?

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