First time on the site

iamkib
iamkib Posts: 4 Member
edited September 2024 in Introduce Yourself
I have been in the HMR program for 18 months. I lost 49.5 lbs in the first 6 months, and have put 27 back on. One of the guys in our class suggested this site and I'm glad I found it. Our assignment for the week was to keep track of all calories we eat on Saturday and Sunday. Well, this site makes it easy. I knew I didn't have a great day, but I really think writing everything down will make a difference.

:happy: Glad to be here!

Replies

  • katie_rn
    katie_rn Posts: 40
    welcome! it definately helps being accountable for everything you eat, and really encourages me to exercise daily. good luck!!
  • MydniteJypsy
    MydniteJypsy Posts: 8
    Welcome! I'm going to add you to my buddy list. I love this site. Congrads on the lose! Even with the "slight" gain you have done awesome! And I'm sure you can be a great inspiration to people! You are already to me
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