free beginner yoga videos?
angelamichelle_xo
Posts: 646 Member
links please? im going to start when i wake up.
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yoga with adriene. just you tube it. she's got the most awesome 30 day beginner yoga. i absolutely her. she's so approachable, kind, a bit goofy,0
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Thank you! I was looking for the same type of yoga for beginners0
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thanks so much man!!0
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here i go!0
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Jessica Smith Yoga for Beginners is a great DVD, IMHO.0
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You can also find challenges for all levels on IG with a simple search.0
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Out of the loop. What's IG?0
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do you have Netflix or Hulu?0
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jalapenotech wrote: »Out of the loop. What's IG?
Instagram0 -
Jessica Smith Rise & Shine Yoga
https://www.youtube.com/watch?v=ulu8LIaz4Lg&list=PLe5P3ayTEj7YUmoPq-D8jpkIY6Fe9TzLZ&index=110 -
Duh, now I really feel dumb. In my defense, I got a cortisone shot in my shoulder that has been trying to kill me and I started on a new medicine (by injection) for my psoriatic arthritis today. My head is a little foggy. Thanks for answering.0
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Rent some from your local library. Many public libraries have awesome (if slightly dated) workout DVDs of all kinds.0
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