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BJGripp
BJGripp Posts: 2
edited September 19 in Introduce Yourself
Anxious to take off pounds without stress , easily and with friends. I want this to be the absolute LAST time I have to diet !

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  • BJGripp
    BJGripp Posts: 2
    Anxious to take off pounds without stress , easily and with friends. I want this to be the absolute LAST time I have to diet !
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Welcome to the boards! I hope you meet all your goals!
  • renae77
    renae77 Posts: 3,394 Member
    Welcome to MFP! This site is really great and you will love it here and become addicted!! Have fun, meet new people and get into the best shape of your life!! Good luck!
  • chelseachick
    chelseachick Posts: 104
    welcome. i think this is a fabulous site and you'll find it very helpful. good luck on your new journey.
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