100+ to lose

I would love to help motivate you and have you help motivate me in return. I'm wanting to lose about 130lbs. I hope that we can help each other. Look forward to hearing from you.

Hi everyone, I would like to lose 75 to 100 pounds also. If it's OK, let's add each other for motivation!

I also have over 100 to lose. I recently hit my highest weight of 299 and I never want to see that (or more) again!

This app helped me lose over 100 lbs. Feel free to add me for support!

I have 210 more to lose! Feel free to add me. Will be around for a while!

People, I know it's not the same as losing 100 or more, but 16 years ago, I lost 70 lbs and have kept it off all those years...no cycling. Yes it takes an adjustment, but once you achieve health, it's so much better than what food did for us. Yeah, yeah, yeah, you've heard it before, I know. But I'm not some Dr. talking. I'm one of you. It can be done, you just have to believe and you have to want it. Achieving health is like a snowball rolling downhill. Reward yourself along the journey. Don't set yourself up for failure. Set up for success. Have your support in place when you embark. And don't give up if you have a setback. Just wake up the next day and get back on it. One tip, don't say 'I need to lose 100 lbs'. I know it sounds trite, but you must say 'I need to lose 1 lb at a time'. You must see the forest from the trees. Once you achieve your goal, you'll agree that mindset was a difference maker this time. People are going to ask you 'what was different this time?' Practice your speech now. It's that big a difference maker. Anything I can do to help you, let me know. Sorry for the unsolicited advice. Just wanted to let you know it can be done. I didn't start until I was 44 either.

Hey! I'm down 32 lbs with 77 more to lose. Just switched from a really extreme low carb diet to counting calories. Looking for support. Feel free to add me.

karisgould wrote: »

Hey everyone. Also trying to lose 100+. Have found it so difficult getting my mind in the right place - I know the food is bad for me and will stop me getting the body I want... But I want the bad food! The part of my brain that wants the food is the strongest. I'm sure you all understand. I'm using this app and Easy Loss Hypnosis at the same time! Hopefully they'll work...

I understand. That's why I've struggled so much. I think my love for unhealthy food has overpowered my desire to be healthy. I love sweets and fast food! However, I don't love being almost 300 pounds, so I'm working on finding a balance.

I lost 100 so I encourage you never give up I will keep you in my prayers