Eat right or Working out

Nekaboo312
Nekaboo312 Posts: 13 Member
edited December 2024 in Fun and Games
Which one is easier for you? Working out or Clean Eating?

Replies

  • Evilla25
    Evilla25 Posts: 392 Member
    Both are easy for me
  • hannayepitsme
    hannayepitsme Posts: 62 Member
    Clean eating
  • yourhiddengem
    yourhiddengem Posts: 171 Member
    Working out is easier
  • Nekaboo312
    Nekaboo312 Posts: 13 Member
    The working out part is easiest for me
  • bdgfn
    bdgfn Posts: 7,719 Member
    Yeah, working out is easiest. Too many temptations at work. I usually avoid them, but it's not, what's the word, oh yeah, easy!
  • chloeealicee
    chloeealicee Posts: 204 Member
    working out is definitely easier! it keeps me busy and is fun.
    where as i have a huge sweet tooth and love food and eating ALL the time
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    Working out is definitely easier for me! I genuinely enjoy it.
  • lseed87
    lseed87 Posts: 1,105 Member
    Working out. Hard to meal prep when living with others who don't or to know what to make that you won't get sick of eventually
  • davoiscool
    davoiscool Posts: 125 Member
    Strangely enough, this time around, eating clean(er)!
  • Iscah13
    Iscah13 Posts: 1,954 Member
    Definitely working out. I eat Doritos, lunchables, and Kit kats almost daily.
  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    It's much easier to wash my hands before eating. I'd say "clean eating" I guess.
  • LindsayB072
    LindsayB072 Posts: 399 Member
    Working out is easiest for me. I want to eat everything.
  • Jruzer
    Jruzer Posts: 3,502 Member
    "Clean eating" is an amorphous term that shifts to match the intention of the speaker. I don't know how to "eat clean" as there isn't a real definition.

    Working out I can do, however.
  • Iguessicandothis
    Iguessicandothis Posts: 2,132 Member
    Eating. I'm kind of lazy, so it's hard to get going. But once I'm in the zone...it feels so good!
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
    Working out is the easy part but nutrition is the more important part.
  • morgbove
    morgbove Posts: 8 Member
    Clean eating is easier for me right now. Iā€™m having trouble with stamina for exercise
  • elsie6hickman
    elsie6hickman Posts: 3,864 Member
    Eating clean, but the exercise is catching up.
  • gcibsthom
    gcibsthom Posts: 30,169 Member
    Working out is easiest....I love to eat. It's emotional eating....a comfort thing...
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    Unknown
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  • bellajan17
    bellajan17 Posts: 208 Member
    I love to cook and eat, so eating right is harder for me for sure! Trying to do better though!
  • geiznekcm
    geiznekcm Posts: 1,357 Member
    I think moving around, celebrating my body's ability to move serves me as a tremendous stress-reliever. I feel better physically and emotionally when I know I am moving and using some bent-up energy. I experience less anxiety and my mood improves.

    Right now I am nursing a hip stress fracture and have not jogged, which has been a part of my daily routine for over a year now. I miss it terribly. I crave it physically and emotionally, so, needless to say, I admit I have been feeling "off" and have been very irritable and overly sensitive lately. šŸ˜• I am trying to be optimistic, however; I'm trying to focus on what I CAN control, what I CAN do right now.
  • lizziequek
    lizziequek Posts: 1,373 Member
    eating clean is tough; working out is ok as it is a habit
  • JeromeBarry1
    JeromeBarry1 Posts: 10,185 Member
    Since there is no agreed definition of Clean Eating, I'll say that is impossible.
    Exercise wins by default.
  • TheRoadDog
    TheRoadDog Posts: 11,786 Member
    Depends on how much you work out and what you eat.

  • Unknown
    Unknown
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  • lx1x
    lx1x Posts: 38,342 Member
    Both.
  • Unknown
    Unknown
    edited March 2019
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  • Egger29
    Egger29 Posts: 14,741 Member
    Yes!
  • anitaplus4
    anitaplus4 Posts: 3,338 Member
    Working out.
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    Depends on what you mean by "clean eating"...my diet is pretty on point and I'm a big proponent of nutritious can also be delicious and doesn't have to be endless salads and plain chicken breast and steamed broccoli all the time. I also like eating some pizza a few times per month which I'm sure doesn't negate my grilled salmon with roasted potatoes and roasted asparagus from the night before.

    I'm also a regular exerciser.

    So both are pretty easy.
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