Looking for a fitness buddy who's breastfeeding
taniellej
Posts: 5 Member
I'm attempting to get fit again while breastfeeding. My LO is 4 months old.
Lowest weight: 145
Weight at delivery: 211
Current weight: 184
Goal weight: 160 (we'll see how I feel when I get here)
I'm just starting working out again, and I'm doing low impact due to a hip injury during pregnancy. Trying to focus on healthy eating and my milk supply until I get this thing figured out. I really would love a fitness buddy who's in a similar situation.
I currently walk as much as possible, spin once a week, and do body weight exercises. My goal is to lose 1 lb a week so I don't jeopardize my milk supply.
Lowest weight: 145
Weight at delivery: 211
Current weight: 184
Goal weight: 160 (we'll see how I feel when I get here)
I'm just starting working out again, and I'm doing low impact due to a hip injury during pregnancy. Trying to focus on healthy eating and my milk supply until I get this thing figured out. I really would love a fitness buddy who's in a similar situation.
I currently walk as much as possible, spin once a week, and do body weight exercises. My goal is to lose 1 lb a week so I don't jeopardize my milk supply.
0
Replies
-
Add me as a friend please. I am breastfeeding as well and my baby is 3 months old.0
-
My baby is 2 months. Looking to lose about 30/40 pounds. Add me as a friend too0
-
I have a five month old and looking to lose another 10-15 lbs. feel free to add me as a friend.0
-
Thanks for your responses. I saved all of you. How is it going so far? I'm finding that I'm having to eat ALOT of food since I'm eating healthier and I'm still hungry all the time. No lbs lost yet. I did dip too low in calories one day and my supply was low the next day. It's a balance I guess.0
-
I'm breastfeeding my 9 month old daughter and trying to lose weight. Feel free to add me0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions