Determine to make a diffence

mssweetjay
mssweetjay Posts: 142
edited September 28 in Introduce Yourself
Hello everyone!

I am new to this site and I am very excited. I started back on my excercise routine last week and I am determine to keep it up. I know it will be a uphill battle but I will not give up!!! I have too much to look forward to within my life. I have to take control and press on!!! I will take one day at a time with a great big smile.:heart:

Replies

  • Cindy311
    Cindy311 Posts: 780 Member
    Hey Ms. Jay! You've got the right outlook :) Each day is a battle but it's something you can accomplish and at the end look back and know you fought for your goal each step of the way! Best of luck on your journey :)
  • karo224
    karo224 Posts: 292
    welcome to this wonderful community...you will find love and support to get you thru the good and bad days....good luck on your jorney and hope all your goals are obtained. feel free to friend me for support....i will be here for a while....have more than 100 to go.
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Baby steps...log everything you eat! eat healthy , and watch your portion sizes and keep moving....the weight will come off : )
  • Gulfgrammy
    Gulfgrammy Posts: 16 Member
    Hi Ms.Jay !
    I'm new to this site too . Like you I'm excited. I started dieting in November and have lost 40 lbs. Since then I have had some illness that has interefered with my exercising . Twice I've had a staph infection in my leg. But I will not let this deter me from losing weight. I joined this program to keep me focused and on track., and to have support from others.Remember you are not alone. I'm going to keep looking forward to the prize ... losing weight and better health. Like you, I will take one day at a time.You hang in there. I'll be rooting for you.


    Barb: flowerforyou:
  • mssweetjay
    mssweetjay Posts: 142
    Thank You Cindy!!
  • mssweetjay
    mssweetjay Posts: 142
    Thank you Karo!!
  • mssweetjay
    mssweetjay Posts: 142
    Thanks Christine
  • mssweetjay
    mssweetjay Posts: 142
    Thanks Barb!!! A great big cheer for you
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