What does the red total mean?

BrickHouse78
BrickHouse78 Posts: 3 Member
edited September 28 in Introduce Yourself
Greetings All!,

I am new to MyFitnessPal. I have been making my food entries, however there is a section (Protein) that is red...why?

Replies

  • smason1284
    smason1284 Posts: 25 Member
    I think on mine anyways when I got a red total I had gone over what my daily amount was.
  • dls06
    dls06 Posts: 6,774 Member
    You have eaten all your protein for the day. IF you find you are always over on protein you can go to goals and change your percentages. Raise your protein and it will lower your carbs automatically. Try it for a couple of days and see if that helps.
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