need motivation

Write down all the reasons this matters to you. Read them every morning to remind yourself why you are staying on plan. Every evening, plan what you will eat the next day and when you will workout. Record what you actually eat in MFP right after you eat it. Get friends on MFP and cheer their successes. Look at the "success stories" thread when your motivation is low.

Hello you can add me

Get all the support you can, but make sure that you have clear goals and hold yourself accountable as well. I found this article really helpful for making a plan to stay motivated when I was starting out https://www.myliporidex.com/blog/how_to_set_your_goals_and_stay_motivated/

I feel like every time I am very close to achieving my goals, I have a setback (usually health related) and end up having to stop exercise temporarily, and then I'm right back in the same place. This is really causing my motivation to wane. Any advice?

feel free to add me