New from Hampton Roads

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gnk82207
gnk82207 Posts: 1 Member
in Introduce Yourself
New to MFP. Just starting to get myself on track after a rough year! Soon to be 49 year old female looking for a sustained healthy lifestyle.

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  • kfm6
    kfm6 Posts: 146 Member
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    Hi. I started with the goal of losing 50-60 pounds. I've lost about 34 so far. I've changed my lifestyle. I'm eating whole foods and doing aerobic exercise and weight training 5+ times a week. Friend me if you want to provide mutual support to each other. Good luck.

    Kevin

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