BBG

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Zozzle91
Zozzle91 Posts: 8 Member
in Fitness and Exercise
Has anyone ever tried the BBG workouts and are they worth it?

Replies

  • smallwiseone
    smallwiseone Posts: 11 Member
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    I love them and do them along with running. However, I think the price on them is ridiculous and got a bootleg copy.
  • missyjac
    missyjac Posts: 14 Member
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    Totally worth the sweat :)
  • riveragirl15
    riveragirl15 Posts: 48 Member
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    I enjoy the workouts. I don't follow the program though. I incorporate them when I need a break from lifting heavy, or a full body workout.

    They have a pdf online for free you can find. I did but the app though. Try it for free! It's good.
  • Nikki_Cherry
    Nikki_Cherry Posts: 31 Member
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    What is BBG??? New to the community here (but not mfp)
  • mollybethtaylor
    mollybethtaylor Posts: 39 Member
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    I've attempted to start once or twice but just can't commit to keep going, i think mainly because I am so exhausted by the end of them...
    Nikki_Cherry wrote: »
    What is BBG??? New to the community here (but not mfp)

    BBG is the Bikini Body Guide created by Kayla Itsines :)
  • peacesara89
    peacesara89 Posts: 1 Member
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    I hit a plateau in my standard lifting & cardio workouts so I started it 3 weeks ago and it's a nice break that's also challenging!

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