DVD exercise

dbergfeld
dbergfeld Posts: 4 Member
in Fitness and Exercise
Is it better to do a complete exercise session or one a little more advanced when you can't do all the exercises?

Replies

  • riveragirl15
    riveragirl15 Posts: 48 Member
    I think it's important to just keep your heart rate up for the time being. If it's advanced usually they give you some alternatives, or create your own. Eventually you WILL be able to do it all!
  • dbergfeld
    dbergfeld Posts: 4 Member
    Thanks

Categories