Drop your favorite protein and mass gainer below and see what others think!
millerblake12
Posts: 7 Member
Post like this:
1: favored protein
2: favored mass gainer
Wether it is food or a product bought from a store.
What do you think is the best????
1: favored protein
2: favored mass gainer
Wether it is food or a product bought from a store.
What do you think is the best????
0
Replies
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stay away from mass gainers as much as I can, get your nutrition from real food - if I struggle I make a protein shake with myprotein whey and depending on macro goals use whole milk/skimmed milk/almond milk. and add nut butters in.
Most gainer shakes have a load of sugar in them. Save cash - make your own0 -
Chicken breast, tuna, and eggs are my favorite.0
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1)Protein Powder: Optimum Nutrition. Gotta get a reliable brand, since many things in the fitness industry are very shady
Protein food: Chicken Breast, Fish, Greek Yogurt, Cottage Cheese
2) Mass Gainer: None. Filled with BS and empty calories. Just eat more than your TDEE by +300 to +500. High caloric foods help, such as whole fat milk, olive oil, peanut butter, protein shakes with lots of stuff in it, etc.
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1. I use protein dynamix: dynapro anytime, fav flavour is banana.
2. Same as above but I mix in oats and bananas.0 -
Optimum Nutrition is great quality0
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1.) Gold Standard Vanilla
2.) mass gainer= ice cream + milk0 -
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So true on the Oreos juggernaut1974!0
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1: Isopure Zero-Carb Creamy Vanilla, like getting 50 protein in a shake0
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juggernaut1974 wrote: »
I'm on a budget- usually oreos go with it- but the budget is killing my oreo addition.
But yes ice cream + oreos + milk = mass gainer.0 -
I just dropped by favorite protein and mass gainer
Now my dogs are eating steak and ice cream off the floor...
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1) Chicken breast and more chicken breast
2) Frosted Honey Buns0 -
Optimum nutrition (chocolate flavour)
No mass gainer- just plain old eating abover TDEE0 -
Recently switched to My Protein , excellent quality Whey whether concentrate or isolate at a fantastic price0
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1. Optimum nutrition gold
2. Mutant mass triple chocolate.0 -
With first meal - ON Serious Mass vanilla- 1/2 scoop with milk
Post Workout - ON 100% Whey GOLD vanilla with milk
Before Bed - ON Casein whey vanilla with milk.
I can't get all my cals from whole food so have no problem using the above. Easier for me which is a good thing.0 -
juggernaut1974 wrote: »I just dropped by favorite protein and mass gainer
Now my dogs are eating steak and ice cream off the floor...
I had a similar thought when I read the title.
1) Powder = Optimum nutrition
Food = shrimp (if only it didn't cost 6-7x the price of chicken)
2) ice cream is probably top of the list.0 -
Cb1
C4 mass
Gnc rebuild mass protein with oats almonds honey flex seed banana and peanut butter0 -
millerblake12 wrote: »Post like this:
1: favored protein
2: favored mass gainer
Wether it is food or a product bought from a store.
What do you think is the best????
1: Chicken, Turkey, Salmon, Cod
2: Ice cream0 -
1. Eggs, chicken, ground turkey, any protein powder only if needed (currently using MyProtein)
2. Peanut Butter, Ice Cream, Cookies.....sometimes alone, and sometimes all together!!!!0
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