Addicted to fat burners?

csymonds1
csymonds1 Posts: 5 Member
edited November 29 in Health and Weight Loss
My problem,addicted to burners,I don't even think they are doing anything it's just all in the mind I reckon.

Replies

  • CollieFit
    CollieFit Posts: 1,683 Member
    Don't many of them contain huge amounts of caffeine? Maybe you are kind of a bit hooked on them?
  • csymonds1
    csymonds1 Posts: 5 Member
    I'm not really sure as I can get a caffeine buzz from coffee,I think it's a mind thing , I'm thinking you won't reach your goals without them.....
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    So stop taking them

    You accept they're not doing anything for your weight, so throw them out

    You may get a caffeine withdrawal with associated headaches so plan for it
  • CollieFit
    CollieFit Posts: 1,683 Member
    Agree with @rabbitjb wholeheartedly. I remember a male friend of mine (healthy and in his mid-20s at the time) taking Thermobol and his ticker went mental! Heart racing, heart skipping beats etc. Went to see his GP and his doctor really told him off for taking this crap.
    This forum is FULL of people who achieved amazing results without resorting to chemicals. Just take your lead from them.
  • csymonds1
    csymonds1 Posts: 5 Member
    Certainly will,think it's the placebo effect eh
    Thanks !
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