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Half way to my goal

ragenhay1
ragenhay1 Posts: 158 Member
edited November 2024 in Success Stories
I started 130 days ago at 220lbs and today I'm 186! Halfway to my goal and feeling great! I have a six month old baby and a six year old. I've officially lost all the weight from the six month old now I just have to lose the weight from my first.

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Replies

  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    WOO! Look at you! Way to go! :)
  • craignev
    craignev Posts: 1,247 Member
    Nice work....well done!
  • maxpyne
    maxpyne Posts: 13 Member
    Awesome !!! Plz share some tips :smiley:
  • ragenhay1
    ragenhay1 Posts: 158 Member
    maxpyne wrote: »
    Awesome !!! Plz share some tips :smiley:

    Hmm not sure what to tell you for tips so I'll just give a quick run through of what I've been doing.

    I eat 1700 calories a day give or take 100. Monday to Friday I go to group fitness Classes at gold's gym where I burn between 450-600 calories depending on the class. The classes are:
    Monday Centergy (yoga and pilates) 400 burn
    Tuesday active (step cardio, weights, flexibility, core) burn 450
    Wednesday ride (spin/bike) burn 600
    Thursday active and centergy burn 850
    Friday power (weight lifting) burn 500

    I rest on the weekends. There is nothing that I have cut out as far as food goes. I'm actually just about to have pizza for supper. I just fit it into my calories for the day or week. I usually eat back some or all of my exercise calories depending on my hunger level. I have a bit of an extra buffer for calories because I breastfeed. That gives me an extra 300-500 so if my exercise or food tracking is off those extra calories help keep me on target.
  • tottie_07
    tottie_07 Posts: 105 Member
    You look AMAZING. Congrats!!!
  • juliegilburd
    juliegilburd Posts: 145 Member
    Great progress!
  • jpswfe
    jpswfe Posts: 40 Member
    Way to go! And I love the red hair. You look amazing!
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Looking very good indeed lass :-)
  • star1407
    star1407 Posts: 588 Member
    Well done, looking good and I love that dress
This discussion has been closed.

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