Low carb

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    yarwell wrote: »
    xxLorriexx wrote: »
    Hi 22gilligan, what is redi-whip? I'm from England so not sure we have that here :-)
    My problem is keeping the carbs down, they seem to mount up so quickly lol.

    sounds like squirty cream, most of which have sugar added. Caveat Emptor.

    http://www.reddiwip.com/original

    Here you go. Says less than 1 g of sugar.

    I don't think I've ever had it (we always whip the cream at home), but it doesn't appear to have sugar added.
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
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    xxLorriexx wrote: »
    Hi :-)
    What does everyone have for low carb snacks when you're on the go and not at home and want to eat something quick. Really miss the bag of crisps or small bar of chocolate :-(

    Black coffee!
  • QuilterInVA
    QuilterInVA Posts: 672 Member
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    The way to stop sweet cravings is don't feed the Sugar Dragon. Cut the artificial sweetens and sugar. I plan my meals so they last for 5 hours and I don't snack. If you eat real food that satisfies, it works.
  • tgifemale
    tgifemale Posts: 2,279 Member
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    I like to cut a plain rice cake in half and add 1 T of peanut butter like a sandwich. Pop it into a baggie and go. With a bottle of water it's quite filling and only 120 calories.
  • xxLorriexx
    xxLorriexx Posts: 11 Member
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    All sounds great, thank you :-)

    Not so sure black coffee will do the trick though lol ;-)

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