Leg/glutes videos

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morganinspires
morganinspires Posts: 20 Member
in Fitness and Exercise
I'm trying to strengthen my lower body with strength training. I have some weights and I prefer using body weight if available. Is there any suggestions for follow along videos whether it be on YouTube for a good basis to develop my own routine? Thanks in advance.

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  • Blondie_130
    Blondie_130 Posts: 22 Member
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    I've been using videos from pop sugar/pop fitness on YouTube. I really like them. Also, Cassey Ho's blogilates series of videos too.
  • LyddieGrace
    LyddieGrace Posts: 1 Member
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    I love Blogilates too! Her stuff is great, and what I especially love is that her workouts are short but very hard. It's easy to take fifteen minutes and get an awesome workout.
  • morganinspires
    morganinspires Posts: 20 Member
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    Wonderful! I try not to stay up too late doing my strength training because I get off lake so late in the evening. I've used FitnessBlender too.

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