Weight training apps
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tammzmail
Posts: 2 Member
Hi All
Can anyone recommend a good free app that will calculate the calories burned while weight training based on my own stats i.e weight, age, gender.
Can anyone recommend a good free app that will calculate the calories burned while weight training based on my own stats i.e weight, age, gender.
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Replies
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Yes I need yhe same thing you calculate it mild moderate or high intendity x time = approx calorie Expendenture.0
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You can chose strength training under cardio on the MFP app.0
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Thank for the tips0
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I use Jefit for lifting and have never seen any info for calories burned. Is that for the upgrade only? I just plug my time into the Fitbit dashboard and it gives me some calories burned. It's hardly worth logging, though.0
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