Hit my Birthday Goal!
StencilChild
Posts: 60 Member
Today, I turned 35. Jan. 31st was the first day of my journey, when I weight in at 252.6lbs. I started counting calories, exercising daily, and tried shooting to hit the 230's by today. I weighed in, and 239.5!! Yes, high 230's..barely hit it, but I do not care! I did it! Target goal is to eventually hit 210lbs...so still got awhile to go, but I feel so accomplished right now.
My metabolism has always been fairly decent, it has just been my unhealthy addiction to junk food and alcohol. Depression led me to drinking pretty heavily...to the point where I could and often would drink a 1.75 liter bottle of vodka in 1-2 days. Tolerance was up, health was sub-par, to say the least. Never really ate much of anything, except dinner...sometimes the occasional pizza for lunch. No real health issues though, with the exception of high blood pressure. Haven't touched any alcohol in over a month (no AA, just started exercising whenever I had a craving).
Anywho, don't know why I am sharing so much...probably just the morning coffee and elation of hitting my first big goal (second if you consider not drinking a goal lol.)
I hope everyone has as great weekend!
My metabolism has always been fairly decent, it has just been my unhealthy addiction to junk food and alcohol. Depression led me to drinking pretty heavily...to the point where I could and often would drink a 1.75 liter bottle of vodka in 1-2 days. Tolerance was up, health was sub-par, to say the least. Never really ate much of anything, except dinner...sometimes the occasional pizza for lunch. No real health issues though, with the exception of high blood pressure. Haven't touched any alcohol in over a month (no AA, just started exercising whenever I had a craving).
Anywho, don't know why I am sharing so much...probably just the morning coffee and elation of hitting my first big goal (second if you consider not drinking a goal lol.)
I hope everyone has as great weekend!
0
Replies
-
Happy Birthday! And congrats on making your goal.
I have a birthday goal too...still a couple of months away.0 -
Congratulations and happy birthday! You've made a lot of great changes - keep up the awesome work! I wish you'd reconsider a support group for drinking, though. Having in-person contact with others who struggle with addiction is a big help. No pressure, just a suggestion0
-
Happy Birthday! Great job!0
-
Congratulations and happy birthday! You've made a lot of great changes - keep up the awesome work! I wish you'd reconsider a support group for drinking, though. Having in-person contact with others who struggle with addiction is a big help. No pressure, just a suggestion
When my girlfriend was going through her Master's program for Social Work, she needed some hours with group therapy, and AA was one of the options. I went with her to a few to sit in....yeah, no thanks! Group is not for everyone. In fact, I craved the drink more after each meeting! Having a positive goal is my inspiration.0 -
Happy Birthday! And congrats on making your goal.
I have a birthday goal too...still a couple of months away.Happy Birthday! And congrats on making your goal.
I have a birthday goal too...still a couple of months away.fastfoodietofitcutie wrote: »Happy Birthday! Great job!
Thank you!0 -
Happy Birthday0
-
Happy birthday and congrats to you!0
-
Happy Birthday to you! It sounds like you're on a good path now, wishing you success and congratulations!
I credit CICO for limiting my alcohol consumption (finding out how many calories were in drinks), it effectively fixed my situation, that was becoming a real problem.0 -
Wtg! Happy birthday!0
-
Great progress! You've given yourself some of the best birthday presents of your life...0
-
-
Congratulations...it sounds like we may be very similar in terms of ability to gain or lose weight. When I'm on the wagon I drop fast too (28 down since early Jan), but also much like you say. When I'm off the wagon, I can eat (and drink at times, though not to the extent you've stated, way to go on taking that head on) 5,000 + calories a day easy. As a result, at 1,500 calories, the weight melts off. I just need to find a balance as I get closer to my goal weight. I'm 16 lbs from my initial goal and about 40 from where I'd like to be longer term.
Add me as a friend if you'd like to keep in touch.0 -
Happy birthday and congratulations!!0
-
Well done! You're doing a great job. Happy Birthday!0
-
Good job and keep it up!0
-
StencilChild wrote: »Today, I turned 35. Jan. 31st was the first day of my journey, when I weight in at 252.6lbs. I started counting calories, exercising daily, and tried shooting to hit the 230's by today. I weighed in, and 239.5!! Yes, high 230's..barely hit it, but I do not care! I did it! Target goal is to eventually hit 210lbs...so still got awhile to go, but I feel so accomplished right now.
My metabolism has always been fairly decent, it has just been my unhealthy addiction to junk food and alcohol. Depression led me to drinking pretty heavily...to the point where I could and often would drink a 1.75 liter bottle of vodka in 1-2 days. Tolerance was up, health was sub-par, to say the least. Never really ate much of anything, except dinner...sometimes the occasional pizza for lunch. No real health issues though, with the exception of high blood pressure. Haven't touched any alcohol in over a month (no AA, just started exercising whenever I had a craving).
Anywho, don't know why I am sharing so much...probably just the morning coffee and elation of hitting my first big goal (second if you consider not drinking a goal lol.)
I hope everyone has as great weekend!
Congratulations !!! Keep up the great work. It will soon be worth it !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions