Need to loose for a holiday !!!

lillysmith1005 Posts: 1 Member

February 2016 edited November 2024 in Getting Started

Any help with weight loss would be fab ❤️

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Replies

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  JonathanG2200 Posts: 39 Member

  February 2016

  Hi. Good luck im just starting out too. Been here before and lost a bit. Deffo helps keeping notes and chatting on here.

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  TavistockToad Posts: 35,719 Member

  February 2016

  calorie deficit, and some exercise you enjoy

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  mamadon Posts: 1,422 Member

  February 2016

  ^^^^^^ This. ^^^^^^

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