Daily Mini Challenge 2/15/16

Tetesandra · February 2016

200 STANDING HAMSTRING CURLS

Here’s how to do them:

http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band:

http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell:

http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?

Post once to accept and be sure to come back and tell us what you did!

ereilly311 · February 2016

I'm in!

EmpressBlack · February 2016

I accept!

kellylendrum · February 2016

I am new to this. How do I join?

EmpressBlack · February 2016

kellylendrum wrote: »

I am new to this. How do I join?

All you have to do is post that you accept. And the come back at the end of the day and say how you did.

EmpressBlack · February 2016

I completed this challenge all in one go. And man are my thighs screaming at me. It was fun though. Can't wait for tomorrow's mini challenge.

Daily Mini Challenge 2/15/16

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