First Week
leeannjenkins
Posts: 9
Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!
0
Replies
-
Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!0
-
Keep up the good work! Remember to drink plenty of water too! Good luck!0
-
Job well done! :bigsmile:0
-
You are off to a great start!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!