Hope this app helps

justjoy05
justjoy05 Posts: 1 Member
edited November 2024 in Health and Weight Loss
At my age

Replies

  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    This app helps at any age, as long as you use it properly and do everything you should be doing.
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    Hi!
    Yes, this app works and for everyone! But, it works only if you use it. Log everything you eat, eat your calorie allowance and try to throw in some walking to get started, and you should see a difference.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    It works if you work it. :smile: And why wouldn't it at your age, or any age?
  • echmain
    echmain Posts: 103 Member
    Hope doesn't paint the porch.

    All that matters is action.
  • ClosetBayesian
    ClosetBayesian Posts: 836 Member
    Hope is not a plan. This app help, provided you take charge of how much you eat.
This discussion has been closed.

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