Drop your favorite protein and mass gainer below and see what others think!



  • jonathantrush
    jonathantrush Posts: 12 Member
    Post like this:
    1: favored protein
    2: favored mass gainer

    Wether it is food or a product bought from a store.
    What do you think is the best????

    My mass gainer is whole foods. Lol. Way better for you. Fav protein shake is almax iso flex with almond or cashew milk and pb2 chocolate. Taste like Reece pb cups.
  • dstromley90
    dstromley90 Posts: 60 Member
    mhp probolic.
    mhp up your mass.
    the cinnamon bun is amazing
  • JoRocka
    JoRocka Posts: 17,552 Member
    I just dropped by favorite protein and mass gainer

    Now my dogs are eating steak and ice cream off the floor...


    winner of the thread.
  • ClubSilencio
    ClubSilencio Posts: 2,985 Member
    1. Quinoa, beans, sardines
    2. Smoothies with lots of bananas (6-10 per day)
  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    Byrne chocolate milk
    Peanut butter with bread
  • Colossus898
    Colossus898 Posts: 1 Member
    up your mass from MHP
  • schnecky13
    schnecky13 Posts: 4 Member
    1. Syntha-6
    2. Syntha-6 with pb, bananas, oats, and milk
  • bruhaha007
    bruhaha007 Posts: 333 Member
    1) Whey protein concentrate only sourced from New Zealand
    2) Eggs, chicken, quinoa, sweet potatoes, wild rice
  • lionsfan802
    lionsfan802 Posts: 4 Member
    Optimum Nutrition Gold Standard she :(any flavor) Greek yogurt
  • jessef593
    jessef593 Posts: 2,280 Member
    Home made mass gainer:

    1 scoop whey concentrate
    1.5 cups whole fat milk
    .5 cup oats
    1 banana
    2tbsp almond/gainzbutter
    1 cup spinach
    And sometimes flax seed for extra fiber.
    Shake usually ends up being around 1000 cals
  • irongrinder
    irongrinder Posts: 202 Member
    I don't use mass gainers cause they're mostly full of sugars and fillers, false advertising, check out athleanx.com on youtube, and the fella there debunks alot of weight gainers, if that's not good enough, look up Jim stoppani and see what he has to say about it.

    personally if I want more than just a protein shake after my workout then this is my recipe
    1 cup whole milk
    1 cup egg whites
    1/2 cup cottage cheese
    1 cup old fashioned oats
    1 banana
    2 tbsp peanutbutter
    1 scoop protein powder (preferably chocolate or something combatable with peanutbutter)
    1 serving creatine
    throw in some ice and blend til smooth

    OR if you want a lighter side with a fruity taste
    1-2 cups Silk almond milk
    5 oz mixed berries (fresh, but frozen)
    1 cup of oats
    1/2 cup plain yogurt (preferably greek)
    1-2 scoops of fruity protein powder
    blend til smooth
    (I haven't tried this with egg whites but I might)

  • AbigailC17
    AbigailC17 Posts: 78 Member
    edited March 2016
    1) Platinum Hydrowhey 2) Rice, Fruit smoothies (mostly bananas), milk, coconut oil, olive oil, Eggs, bread, pasta, more rice, chuck roast, ground beef, chicken thighs, and tri
    tip steak.
  • williams969
    williams969 Posts: 2,528 Member
    1. Cottage cheese
    2. Cheesecake

    I like cheese :D I'm in my cut now, but I can still dream about my next bulk, lol.
  • jordanpatriots
    jordanpatriots Posts: 1 Member
    I like bsn synthetic 6 and trumass. Been sticking with those for awhile. There is always new stuff on the market so I'll listen to recommendations if anyone has any. I hated Arnolds protein tastes horrible. That's a huge factor for me.
  • hercrdh88
    hercrdh88 Posts: 9 Member
    It's all garbage, so if I have to choose,
    Russian Bear 5000 tastes like ice cream and is full of fun stuff.
  • Claps1775
    Claps1775 Posts: 47 Member
    Go to www.labdoor.com to see what supplement your taking is rated. A lot of companies lie on what is in them and amounts too. A lot do not have the amounts of protien is stated in the lable. Saw the company at Arnold Classic this year. I do not have a favorite because I do not take that trash. Not in this temple.
  • ServeJesus2008
    ServeJesus2008 Posts: 228 Member
    Vegan protein supplement dont use mass gainers either and make my own protein shakes and love smoothies and do whole foods
  • Emoore7785
    Emoore7785 Posts: 3 Member
    1. Optimum Nutrition Gold Standard whey
    BSN Syntha 6

    2. Mutant Mass Triple Chocolate
  • SteveJWatson
    SteveJWatson Posts: 1,228 Member