First Week

Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!

Replies

  • Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!
  • renae77
    renae77 Posts: 3,394 Member
    Keep up the good work! Remember to drink plenty of water too! Good luck!
  • Job well done! :bigsmile:
  • You are off to a great start!
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