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imtrying22
Posts: 46 Member
Does tighten your core mean suck in your tummy?? Lol
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Think of it more like flexing your middle section and back. If you're wearing a belt you want to push outward on the belt. It's often said the feeling is like taking a dump.0
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Abdominal muscles are part of your core.0
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Wow thanks I was doing the opposite0
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Lol yeah I think all us chunky people were sucking in cos that's what it looks like and it feels kinda tighter lol0
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