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I need help with controlling calorie intake, and motivation

lesleynew1 Posts: 2 Member

February 2016 edited November 2024 in Introduce Yourself

Hello myfitnesspal friends. What are your suggestions to stay motivated and also keeping calories down. I eat fairly healthy but calories are still high in general. Could my 1200 be too low?

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  ivana_split Posts: 2 Member

  February 2016 edited February 2016

  I was wondering the same....1200 does seem like a very low number...i wonder is that the number mfp gives to any female in general as recommendation?

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