Helpful Apps, other methods to supplement MFP
sladey_182
Posts: 98 Member
Just wondering if anyone uses any other decent apps or website to assist with their weight loss goals.
I use: Adidas Train and Run (MiCoach), Happy Scales and 7M Workouts.
What do you guys use and can you recommend any for me to try out?!
Thanks
I use: Adidas Train and Run (MiCoach), Happy Scales and 7M Workouts.
What do you guys use and can you recommend any for me to try out?!
Thanks
0
Replies
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Happy Scale and C25K. Excel to track my measurements.0
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Trendweight.com0
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Happyscale for iphone. I also use an app called "seconds" to plan and time some circuit workouts.0
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FitBit (hw/sw) for activity monitoring
Withings (hw/sw) for weight and blood pressure
Happy Scale and Trendweight for data visualization
Excel for playing "what if" and advanced visualization
Zombies, Run for gamifying walking
GymPact for a commitment device for exercise, food logs, and fruit/vegetable servings
GetDrunkNotFat for evaluating lower calorie drinking alternatives0 -
I recently started using Happy Scale and I love it. It makes me feel so much better even if I haven't gone under my lowest weight yet... I also have Eat This Much and C5K.0
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What is Eat this much and C5K??0
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C5K or C25K is couch to five k - a walk/run program that gets you from basically sedentary to running 5 km. The structured plan has been around for years but now there are a bunch of apps that give you audio cues on when to run and when to walk.0
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I use an app called youfood so I can take pictures of my food before I eat it so it posts it to the app and its like a visual food diary in addition to using myfitnesspal to log my food..I also use endomodo that tracks the calories I burn when I walk,dance or any other activities0
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S Health on my Samsung. I'm considering writing my own app though for all health information of my interest (with customizable categories). I need to look into how MFP syncing works.0
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I use Garmin Connect, Strava and Training Peaks.
And my extraction and analysis tool: http://www.myfitnesspal.com/blog/EvgeniZyntx/view/mfp-data-export-tool-the-overview-6599270 -
OH yeah, Fitbit too.0
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