Drinking a gallon of water a day

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  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    n8b0dt4cgova.jpg

    THIS!

    Some say go by thirst, but personally - if I do that, I tend to go through my day only having a glass or two of water, and then suddenly by late afternoon or early evening I feel totally parched. Then I start sucking down all the water I can get, and I'm up several times during the night because I have to pee! :blush:

    So I don't go by thirst, i go by what I know I need, and pee color.
  • absentmindedhousewife
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    The only reason I've had that much liquid is when I'm trying to pass a kidney stone...and I live in the desert.