Three quick, healthy and yummy veggie ideas!

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Broiled Parmesan zucchinis:
2 zucchinis
Grated Parmesan cheese
Salt
Pepper
First take the zucchinis and wash them then cut the ends. Then cut both zucchinis in half long ways then in half again through the middle. Next, get a tray and flip the zucchinis on the outter skin part (dark green side) and then sprinkle some salt pepper and Parmesan cheese on top. Last, put them in the oven on low broil! I usually keep mine in the oven 5-7 minutes or until golden. And that's it!

Roasted Parmesan broccoli:
Broccoli
Grated Parmesan cheese
Kosher salt
Olive oil
First, cut the stems off of a head of broccoli. Trim the broccoli heads into florets, cutting the larger ones in half so they are all pretty uniform in size. Next put the broccoli onto the sheet pan with a heavy drizzle of oil. Because we’re roasting at such a high temp. Season with a couple pinches of kosher salt, toss them around and then spread them out so they have their own space on the sheet pan. Roast the broccoli in a preheated 500 degree oven for about 12-15 minutes or until the broccoli is a golden dark brown… it should almost look burnt. Season with black pepper and Parmesan cheese. That's it!

Chili Sweet Potato Fries:
2 sweet potatoes
2 Tablespoon olive oil
kosher salt
chili powder
Preheat the oven to 400°. Spray a baking sheet with non-stick coating or line it with aluminum foil. Slice the sweet potatoes approximately 1/8-inch thick. Not too thin and not too thick!
Pat the coins dry with a clean kitchen towel and then toss them with the olive oil in a small bowl. Arrange them in a single layer on the baking sheet and sprinkle them with salt and chili powder.Bake for 10 minutes and then flip the fries over. Sprinkle the other side with salt and chili, and continue baking for 5 - 10 minutes until the centers are tender and the edges are slightly crispy. Let the fries cool for 5 minutes on the tray to let them firm up a bit. Enjoy!

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