Hello

ilovelucy1930
ilovelucy1930 Posts: 21 Member
in Introduce Yourself
I'm new to this, and I need a body that's my weight and height trying to lose major weight.

I'm 22 years old
H:5'5"
W:170

G:125

I know it takes time but this is the most I weight my entire life.

Replies

  • braff13077
    braff13077 Posts: 116 Member
    Not in same position. But, looking for friends. Will help motivate and support. Looking for same.
  • ilovelucy1930
    ilovelucy1930 Posts: 21 Member
    Awesome! How does this work then?

    Do we message each other on progress?
  • PoundChaser2
    PoundChaser2 Posts: 241 Member
    Ilovelucy,
    You got this. Make sure you track,weigh and measure everything you eat and try to keep your junk food consumption down. Do whatever it takes to get yourself moving on a daily basis. Most people might disagree with me but, I think its important to weigh/record your weight once a week always at the same time (morning) after you wake up and after you use the restroom and before you eat. The scale will always go up and down this is normal it allows you to catch yourself before you spiral out of control( i.e. )you keep gaining week after week this should turn a light bulb on that something in your diet/exercise or life has changed and you need to revisit your tracker to get control.

    Don't worry about your current body work towards your new body and healthier life style your young enjoy the process.

    Good luck!
  • ilovelucy1930
    ilovelucy1930 Posts: 21 Member
    That's a really good advice!!

    I am tired of this weight, at times I feel like this is not my body and I really want to weigh at least 130lbs.

Categories