Faster Mile Times For lean Body

FightMan2016
FightMan2016 Posts: 4 Member
edited November 2024 in Fitness and Exercise
I run 5 miles in 29 minutes and 30 seconds on mapmyrun want to know how....

Replies

  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    No.
  • FightMan2016
    FightMan2016 Posts: 4 Member
    Lol why not
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    With your mouth?
  • DavPul
    DavPul Posts: 61,406 Member
    I'm good. Thanks for coming out though
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    FightMan2016 wrote: »
    I run 5 miles in 29 minutes and 30 seconds on mapmyrun want to know how....

    Na. I think I'm good. Lots of trainers can do that pace for 26.2 miles. I'll stick with their opinions.
  • BraveNewdGirl
    BraveNewdGirl Posts: 937 Member
    shia-labeouf-magic-gif.gif
  • Aed0416
    Aed0416 Posts: 101 Member
    Did you steal something?
  • FightMan2016
    FightMan2016 Posts: 4 Member
    Lol y'all funny just trying to help
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    FightMan2016 wrote: »
    Lol y'all funny just trying to help

    There are lots of ways to help. Tons of running questions are posted on here, post advice in there. Post a thread with your thoughts on training for people to respond to. It gives people around here a chance to get to know you and what kind of advice you give. This was your first forum post. You didn't give any specific information and it kinda sounds like you are trying to sell something.

    At least you had a pic...
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