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Losing that last few

akeghdami
akeghdami Posts: 1 Member
edited November 2024 in Health and Weight Loss
I've had a steady daily lifting routine going for a few months now and have started working on my diet more to lose that last few pounds around the waist. Any suggestions for dieting or workouts to achieve the cut?

Replies

  • HutchA12
    HutchA12 Posts: 279 Member
    You can add some light cardio to burn some extra cals but it's mostly eat at a deficit and keep lifting. Make sure to keep up protein goals.
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