Hi guys! Any tips?

tdang09 · February 2016

My name is Taylor, I'm 19 years old and live in Florida. Been wanting to get in shape for a while now and struck a very motivated point in my life around december but I could use lots more motivation! I've been jogging and brisk walking and I'm going to start going to the gym and juicing fruits/vegetables soon. Any fitness tips you would like to share? Feel free to message me for motivation or anything as well! Happy dieting!

diannethegeek · February 2016

There are some good tips here: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

And here: http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

tdang09 · February 2016

diannethegeek wrote: »

There are some good tips here: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

And here: http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

Thanks so much Dianne!

Splitbygreg · February 2016

I would recommend not getting a juicer unless you find you have a ton of extra free time. They take forever to clean and they use more food than needed to create a beverage as a lot of it goes to waste....and I know all the juice is not out of those fruits and veggies. I would buy a nutininja or nutibullet or something similar if it were me.

Hi guys! Any tips?

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