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MONDAY 6/20 MINI-CHALLENGE = CRUNCHES!
HartJames
Posts: 789 Member
200 (+) Crunches! Try to work your upper, lower and side abdominals! Build that core!
How many can YOU do? Get them done by midnight
Break them up if need be.
Try to leave your previous # behind and set a new personal record! Whatever the number, beat YOUR personal best
Report back what you've done when complete!
Who's in???
How many can YOU do? Get them done by midnight
Break them up if need be.Try to leave your previous # behind and set a new personal record! Whatever the number, beat YOUR personal best
Report back what you've done when complete!
Who's in???
0
Replies
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Challenge accepted.0
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im in!0
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30 crunches
10 right twisting crunches
10 left twisting crunches
x2
25 right side oblique crunches (with left side on floor)
25 left side oblique crunches (vise versa)
25 bicycle crunches (elbow to knee on both sides counts as 1)
25 double crunches- THESE ARE KILLER
25 V-Sits- Passing a small item from one side to another is super helpful
For a grand total of 225 crunches! Doesn't take much effort to make yourself proud
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I'm in... will report my number tomorrow...
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I'm in!0
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I'll try some of that. I was actually going to start crunches today anyway 0
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I am in. I love this challenge. Thanks.0
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In!0
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So in!!
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I will try this tomorrow, doing crunches between stuff.0
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I'm in!0
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in!! :bigsmile:0
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IN!!! 0
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IN!0
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In!0
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I am in!0
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I'm in 0
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im in!0
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I'm definitely in! Gotta work those abs XD0
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I'm in
I've done 250 standing ones so far (my boys were outside playing in the sprinklers, so I did them then). I will post back when I complete more later today.0 -
I'm in too! Managed 250! Abs are kinda sore now, but it's good knowing they got a good workout 0
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I'm in. I'll report my crunch number tomorrow morning!0
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I'm in.0
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I'm SO in....thanks...0
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i am in too!0
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I did 450 last week so I'm going to shoot for 500 today:)0
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I've done 10 so far. I shouldve brought a yoga mat to work!0
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Like it!0
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I am in!!!! Let's see if i can do it.0
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I'm in!!0
This discussion has been closed.
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