MONDAY 6/20 MINI-CHALLENGE = CRUNCHES!

HartJames · June 2011

200 (+) Crunches! Try to work your upper, lower and side abdominals! Build that core!

How many can YOU do? Get them done by midnight

Break them up if need be.

Try to leave your previous # behind and set a new personal record! Whatever the number, beat YOUR personal best

Report back what you've done when complete!

Who's in???

Grimlock1030 · June 2011

Challenge accepted.

DarkDiva2005 · June 2011

im in!

harderfasterstr0nger · June 2011

30 crunches
10 right twisting crunches
10 left twisting crunches
x2

25 right side oblique crunches (with left side on floor)
25 left side oblique crunches (vise versa)

25 bicycle crunches (elbow to knee on both sides counts as 1)

25 double crunches- THESE ARE KILLER

25 V-Sits- Passing a small item from one side to another is super helpful

For a grand total of 225 crunches! Doesn't take much effort to make yourself proud

TakuraHunt · June 2011

I'm in... will report my number tomorrow...

mireiabelle · June 2011

I'm in!

talonlily · June 2011

I'll try some of that. I was actually going to start crunches today anyway

horizonsp · June 2011

I am in. I love this challenge. Thanks.

snkeller24 · June 2011

In!

JoyCarter · June 2011

So in!!

coolsmartygirl · June 2011

I will try this tomorrow, doing crunches between stuff.

JustBreathe418 · June 2011

I'm in!

psb13 · June 2011

in!! :bigsmile:

getsveltEagain · June 2011

IN!!!

mheightchew · June 2011

IN!

emariec78 · June 2011

In!

SuzMac1981 · June 2011

I am in!

♥Amy♥ · June 2011

I'm in

lisaloo85 · June 2011

im in!

IHrtStrwbrries · June 2011

I'm definitely in! Gotta work those abs XD

♥Amy♥ · June 2011

I'm in

I've done 250 standing ones so far (my boys were outside playing in the sprinklers, so I did them then). I will post back when I complete more later today.