Need a push (or many and often!)

Been using the app for over a year now. Had great success last year losing weight but this year seems to be a bit harder. I need the accountability and support of other people. I know I'm not alone. It is frustrating though to think that I'm not special enough to myself to be more diligent. Any help is appreciated!

Replies

  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    Everyone gets off track sometimes. Take a breather, have a few "off days" and then remind yourself how good it feels to be healthy and jump back on the band wagon.
  • DBL_IronDog
    DBL_IronDog Posts: 115 Member
    I go through ups and downs myself. It gets better if you hang in there and just keep pushing!