Need a push (or many and often!)

RBoaker
Posts: 1 Member
Been using the app for over a year now. Had great success last year losing weight but this year seems to be a bit harder. I need the accountability and support of other people. I know I'm not alone. It is frustrating though to think that I'm not special enough to myself to be more diligent. Any help is appreciated!
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Replies
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Everyone gets off track sometimes. Take a breather, have a few "off days" and then remind yourself how good it feels to be healthy and jump back on the band wagon.0
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I go through ups and downs myself. It gets better if you hang in there and just keep pushing!0
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