We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

dim question

martymum
martymum Posts: 413 Member
edited September 2024 in Fitness and Exercise
Hi everyone

One quick question....how do you log the 30 day shred in your exercise diary???

I am new to both the site and exercise lol and don't have a hrm....I tried putting in 30 day shred and just shred but neither were recognised. I figured since so many are doing this program someone could help me with what to log it as.

thanks
martyxxx

Replies

  • Fattack
    Fattack Posts: 666 Member
    Most people on my friends list log it as circuit training, I think!
  • MellowYellowGem
    MellowYellowGem Posts: 120 Member
    I write it in myself, but took the measurement from circuit training, around 237 calories for 20 mins. :smile:
  • charmsangel13
    charmsangel13 Posts: 50 Member
    I log it as circuit training, and checked it with my HRM and its pretty close. MFP has it at a slightly higher burn rate so I put in 20 mins instead of the 25 or so you are doing the dvd for.
  • martymum
    martymum Posts: 413 Member
    thanks everyone for the replies:happy:

    martyxxx
This discussion has been closed.

Categories