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weight loss journey

Sfurze76
Sfurze76 Posts: 7 Member
edited November 2024 in Getting Started
I am 39 and on Jan 1st weighed 256 I am down to 243 and want to get to under 200 friend requests accepted always looking for motivation , recipes workout tips

Replies

  • Hortmama
    Hortmama Posts: 26 Member
    Hi i have been on for 3.5 months, lost 19 lb. i am a walker, live in Toronto, Ontario. I set myself little tiny goals. Usually no more than 10lb at s time. I cook very simply, it is easy and fast.
  • halldahlia
    halldahlia Posts: 11 Member
    Hello,

    I'm a returning member and in the last six months I've lost and sustained 8 pounds. Slowly but surely I always say. My system is a proven success. Lose, maintain, intensify, repeat. I cook a lot of soups, since it's around winter in Canada right now. I'm in love with jogging and occasional core workouts.
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