Back after 3 years away

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hi all I have returned after a long time looking to do better this time round

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  • Angelszophia
    Angelszophia Posts: 127 Member
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    Hi there, welcome back!
  • xmelissa17x
    xmelissa17x Posts: 33 Member
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    I've returned after a while too! Feel free to add me!
  • scooter1130
    scooter1130 Posts: 19 Member
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    I too have returned after about a year or 2 off. I am hoping to stick to it and really make a lifestyle change this time,
  • Steviemac64
    Steviemac64 Posts: 9 Member
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    thanks guys for the welcome back , feeling pretty pleased today 1 week on diet chef and 4 pounds lost , I haven't been a saint this week I did fall and have a cheese toastie , I was advised not to go to the gym this week as my portion sizes are small and to let my body adjust , but come Monday back on my 40 min cardio routine
  • rsaputo1
    rsaputo1 Posts: 3 Member
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    Hi there back after about a two year brake and gained more weight back then when I started last time
  • keinatural
    keinatural Posts: 3 Member
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    Hello welcome back i just came back as well.