Meal plans

chester845
chester845 Posts: 12 Member
in Introduce Yourself
Hello if any one has good meal plans for weigh loss please email or add me looking for all the help I can get thank you

Replies

  • Terra145
    Terra145 Posts: 42 Member
    I found this really great website. It let's you put in what your goals are for calories/fat/protein/carbs and then it creates a food plan for you. It lets you modify, if you don't like an item. It even creates a shopping list for you.

    www.eatthismuch.com
  • pajessie
    pajessie Posts: 7 Member
    Awesome link thanks
  • tinikanicole
    tinikanicole Posts: 1 Member
    I also need meal plans. I will check out the website, thanks! !
  • Ant488
    Ant488 Posts: 372 Member
    I'll check it out too. Thank you.

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