Apple and organic peanut butter
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Uh, let's see.. the TDEE calculaltor says 2608. I do work out and need excess calories, however. Gained 9 lbs.~ muscle last year... Hence the huge amount of calories. Peanut butter isn't a daily thing by the way. Some days I substitute olive oil. My body would end up rejecting peanut butter if I ate it every day. About 4-5 days a week range.0
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I think everyone believes that you can do it, and no one really wants to see it.
I, personally, live by the motto: "just because you can doesn't mean you should."
If you're SO focused on hitting micros that you think the best way to get there is by eating a cup of peanut butter every single day, perhaps you need to re-evaluate some things about your relationship with food.
Awareness of micros = good. Variety of healthful foods in your diet including (but not limited to) vegetables, fruits, protein (meat and/or dairy and/or vegetarian sources), fats, and probably some grains = better.
All that said...from mid-August to early November my morning snack is a honeycrisp and peanut butter. 14g of peanut butter. Delicious.0 -
I think @VictorianoAOchoa is making the point that this combination has a nice nutrition profile, and is a good option for a vegetarian. All true.
Except the proportion is all wrong.0 -
Well, the proportions aren't exactly wrong with the right diet. I will substitute something like beans and rice for the days where I don't eat peanut butter. As mentioned, this is not daily...
...
And peanut butter is just so delicious. A cup isn't really that much with an apple . 1.5-2 cups would be pretty insane.0 -
Can I eat popcorn while I read this?0
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@snickerscharlie no gif's however.
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snickerscharlie wrote: »Can I eat popcorn while I read this?
Heck, I'm eating a mini pizza while I'm typing this. Feel free. At 3300 cals and counting0 -
BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?0 -
BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.0 -
BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !0 -
thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....0 -
lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!0 -
Almond butter is even better...0
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piggysmalls333 wrote: »Almond butter is even better...
Cashew butter..,
Spread on a tortilla...
Wrapped around a banana.
/thread0 -
Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!
For real?! I can't quite make this work in my head, but I'm really curious...0 -
Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!
For real?! I can't quite make this work in my head, but I'm really curious...
I make a salad with napa cabbage and a dressing of peanut butter, oil, soy sauce, a little rice vinegar and a pinch of sugar melted together and dressed slightly warm...best with a crunchy topping of dry ramen, sliced almonds and sesame seeds all toasted together in a bit of butter. I don't usually put sriracha in it but I bet that would be good, too! And I can see how it would be super tasty with noodles instead of cabbage.0 -
Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!
For real?! I can't quite make this work in my head, but I'm really curious...
Cold noodles?0 -
Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!
Iron chef bro. You need to be on that show0 -
Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!Alluminati wrote: »lynn_glenmont wrote: »thorsmom01 wrote: »BecomingBane wrote: »BecomingBane wrote: »
Nothing against peanut butter, as I tend to go through 2 jars a week... with a spoon...
Is there any other way?
I try to find every way to eat peanut butter, honestly.
Have you ever eaten it on banana? If not, its really good . we also cut up the banana into thin slices and place it on sandwich bread and then spread peanut butter across. Its very tasty !
Have you tried it with chocolate? I like it spread on a milk chocolate bar. Somebody ought to prepackage chocolate and peanut butter in a candy bar....
Have you had it on noodles? Mixed with honey, soy sauce, and sriracha it's fantastic!
For real?! I can't quite make this work in my head, but I'm really curious...
I make a salad with napa cabbage and a dressing of peanut butter, oil, soy sauce, a little rice vinegar and a pinch of sugar melted together and dressed slightly warm...best with a crunchy topping of dry ramen, sliced almonds and sesame seeds all toasted together in a bit of butter. I don't usually put sriracha in it but I bet that would be good, too! And I can see how it would be super tasty with noodles instead of cabbage.
You should both hit up my inbox with recipes.0 -
Peanut butter on potato chips rules. Thick, wavy chips work best since they don't break as easily while spreading the PB on them. Also PB and Fritos Scoops.0
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